I would like to thank all those who participated in Linda’s Birthday Eve celebration this past week. It was a memorable occasion.
As for today, I look out my window and the sun is shinning in its strength. Sunlight enters the eye and a little bit of serotonin is made in the brain. Ah, that was a nice feeling while it lasted. Also stood in front of the office window, barechested, the sun striking my skin and lo, a bit of vitamin D is created. It rushes through my body and I feel a bone somewhere getting stronger. Hmmm… these two things may be small but I need all the help I can get.
Goodness, a celebration of life and two health benefits… what a wonderful start to the year. Hope the start of your year was even more memorable and beneficial.
🙂
I heard on the radio today that vitamin D is good for your heart too. There’s another benefit! Sorry I missed Linda’s party. Ruth had a good time though. I don’t like working on a Sunday. I’m going to try and change that next board. How does the holiday come and go so fast? Time sure flies when you’re having fun! Ruth has a special birthday coming up at the end of this month. More Fun!